Therapy
Marcus offers counselling to deal with a wide range of issues including:
- Anxiety
- Worrying
- Relationships
- Addictions
- Low mood
- Trauma
- Anger
- Self-harm
- Grief and loss
- Intrusive thoughts
- Bullying
- Stress at work

Marcus is trained to provide a pluralistic approach, offering a range of techniques to best meet the needs of different people, including:
Psychodynamic Approach (understanding the influence of early experience / effects of beliefs.)
Person-Centred Approach (exploring the importance of unconditional positive regard.)
CBT Approach (Cognitive Behavioural Therapy), (linking how we think and feel, to effects on behaviour and changes in our belief system.)

Why consider counselling?
Counselling is a talking therapy that involves listening to you and helping you to find ways to deal with issues.
It will help you understand how you feel and behave in different situations and enable you to respond to challenges more positively.
Counselling will equip you with tools and techniques that will help you long after the counselling sessions have ended.



