Marcus Sprott Therapy

Therapy

Marcus offers counselling to deal with a wide range of issues including:

  • Anxiety
  • Worrying
  • Relationships
  • Addictions
  • Low mood
  • Trauma
  • Anger
  • Self-harm
  • Grief and loss
  • Intrusive thoughts
  • Bullying
  • Stress at work

Marcus is trained to provide a pluralistic approach, offering a range of techniques to best meet the needs of different people, including:

Person-Centred Approach – places the individual at the heart of decision making.

Cognitive Behavioural Therapy – helps identify patterns of thinking and behaviour that may be contributing to difficulties and develop practical strategies for change.

Dialectical Behaviour Therapy – teaches skills to manage emotions, improve relationships, and cope more effectively with life’s challenges.

Motivational Interviewing – focuses on strengthening a person’s motivation and commitment to change by exploring obstacles.

Psychodynamic Approach – helps you understand how past experiences may be affecting your current thoughts, feelings, and relationships.

Why consider counselling?

Counselling involves listening to you and helping you to find ways to deal with issues.

It will help you understand how you feel and behave in different situations and enable you to respond to challenges more positively.

Counselling will equip you with tools and techniques that will help you long after the counselling sessions have ended.

What People Are Saying

“Marcus promoted a feeling of safety during our sessions. We were able to have open dialogue, which in turn enabled me to discuss a range of issues. I would highly recommend Marcus for anyone looking to take part in therapy in a safe, non-judgemental environment, while feeling safe and heard within the sessions.”

— Kennie.

“The therapy sessions with Marcus had a positive impact on my anxiety and stress. I had concerns that therapy over zoom would be awkward and not really work, but Marcus was kind and professional in his approach and manner, taking time to prepare me for the sessions before they began. I felt more relaxed, learnt how to manage my anxiety and used the techniques after the sessions to bring a sense of control back into my life.”

— Helen.

What you need to know.

After a free consultation, a typical session usually takes around 50 minutes. This is made up of therapeutic content, reviewing progress and setting personal goals. Counselling can be face to face, over the phone or via zoom.

How many sessions will I need?

You may be offered a single session or a short course of sessions over a few weeks or months, or a longer course that lasts for several months.

How much does it cost?

Counselling sessions costs £60.00.

Face-to-face sessions may cost more, depending on location or distance travelled.

Contact Me

Qualifications

Marcus graduated with an honours degree in Community Youth Work over thirty years ago. Since then Marcus has completed a range of accredited training including a Diploma in Psychotherapeutic Counselling and a Diploma in Hypnotherapy and Counselling Skills.

Experience

Marcus has over three decades of experience supporting people across Northern Ireland and beyond. He has worked extensively in the community sector, helping people in crisis, and provides training for adults at a local mental health charity.

Ethics

Marcus is a member of the National Counselling & Psychotherapy Society, and practices within their ethical Code of Conduct. You can access their Code of Ethics at:

www.ncps.com

Get in touch

Please provide your name and email and Marcus will contact you to arrange a free consultation.

You can also contact Marcus directly by emailing:

info@marcussprotttherapy.com

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Thank you for your response. ✨

“I felt very relaxed as Marcus made sure to create a comfortable space. Very much a person centred approach and I really benefitted from the sessions.”

— Catherine.